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Training on a trampoline – a good solution not only for losing weight

A form of rehabilitation – for whom?

If you have problems with your leg muscles, you should try it. It is an effective way to stretch muscles and make them flexible. It is more harmless activity than jogging for long distances. Nowadays, more and more physiotherapists recommend it. They convince about its effectiveness. It is directed to people who had any accident and who want to return to their physical fitness.


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